A easy weekly food diary to record and log the different food, drinks and snack you consume within a week. This food diary is simple for students to use to understand their food and drink intakes - this log can help students to control their eating habits; as well as being expanded upon to understand different food groups, balanced diets, food/ calorie intakes. Student have found this log enjoyable and allows them to understand they make be over or under consuming each week.

Students to be given a chart with all food groups mentioned. They can either research or use their own knowledge and think about each different type of food group and how this food group benefits your body. Then will then complete the next part of the chart all about what food or drink would fit into each category. Activity 2. Students will be given 4 pictures in relation to animals and human. They must look at the picture and decide which type of food group may help and why. A person with a cold/ flu An underweight polar bear A malnourished child An obese human